3. Concentrate on the *spirit* of the person you wish to read. Just tune in and the spirit should appear to you
I have found in this exercise, the spirit is the light body of the soul and in my own experience; it was just the shape of the individual, like the auric energy field filled with light. This is different from the astral body that mirrors the physical body, with the distinct head, eyes, features, and so forth. The spirit is only a body of light and in some individuals, it is darker. This has been my own personal experience with this technique and should only be used as a guide.