Revised and expanded to include new low-fat recipes.

Vegetarian cooking is nothing new. People in many cultures have enjoyed vegetarian or mostly vegetarian meals for generations. However, vegetarianism is growing in popularity. In modern times, more and more people around the world are recognizing the health benefits of omitting or reducing meat in their diets.

By making good use of a wide range of ingredients, creative seasoning, varied cooking techniques, and recipes from international cuisines, modern cooks are finding that vegetarian cooking offers a wealth of dishes that are versatile and delicious.


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