LAZIES... I'D IMPLORE U .. LIVE A GOOD HEALTHY LIFESTYLE ... AND SWALLOW!!...... DONT WATCH THE TABOO.... ITS U WHO GONNA SUFFER AND LOSE HAIR AND BREAST!!.... HATS OFF FOR ALL WHO HAVE ALREADY STARTED.. .. AND FOR THOSE IGNORANT ONES... PLEEEEASE FOLLOW THE GOOD PROFFESSOR IN THE ARTICLE.... 3-4 TIMES WEEKLY... !! PLZ DONT BE IN THE STATS OF THE UNLUCKY!