So is drinking an unce glass of water eight times a day help flushing toxins out of your body.
Two men said No.
Two kidney specialists at the University of Pennsylvania, Drs. Dan Negoianu and Stanley Goldfarb, did a research on human water consumption behaviour and found this amazing truth.
The specialists suggest that the water play no part in flushing the toxins out of your body. In fact, kidney is the one part of the human body that does all the work.
Goldfarb reckoned that the whole idea about drinking as much as 8 full glasses of water every day comes from people misunderstanding that if drinking water is good, drinking more is better!
More water is good but only if you are working out or have been losing water from your body due to hot and dry climate or other activities. Else, the fluid that our body requires are already exist in our daily diet.
A study from Institute of Medicine, part of National Academy of Sciences once recommended that women and man should consume average 91 and 125 ounces of fluid daily repetitively. It does sounds like 11 to 16 glasses of fluid all together. But in actual fact, you get more than what you need in your daily diet already; in soup, coffee, soda, soup, and dont forget 20% of what you need are also in the solid food we eat.
So drink only when you are thirsty because that is the way your body is designed. Amazing but true.
bLaCkBeatZ said
13:27 07/17 2008
i drink much more than that...almost 2 gallons per day....i'm drinking as mi type dis
Shem1 said
13:28 07/17 2008
if u drink alot of water u can die
bLaCkBeatZ said
13:29 07/17 2008
JamaicanShem wrote:
if u drink alot of water u can die
LMFAO r u kidding me...WTF shem
Shem1 said
13:30 07/17 2008
owadkelly wrote:
JamaicanShem wrote:
if u drink alot of water u can die
LMFAO r u kidding me...WTF shem
well its true some1 died probably last year or the year b4 cuz she drank alot
bLaCkBeatZ said
13:32 07/17 2008
ah boi dat wuz in a competition an is not bcuz it wwuz water it wuz bcuz o how much she drank ONE TIME
Dj Quiva said
15:38 07/18 2008
owadkelly wrote:
JamaicanShem wrote:
if u drink alot of water u can die
LMFAO r u kidding me...WTF shem
actually he is right.. If there is too much water, cells can become turgid,urst and die. I dont know what amount of water can kill you though.
JamaicanQueen said
15:41 07/18 2008
u cant drink 2 much wata, u will kill ur self
Klanz Man said
15:44 07/18 2008
Too much of anything can kill you!!!!
hyper.radio said
19:19 05/27 2009
bLaCkBeatZ wrote:
i drink much more than that...almost 2 gallons per day....i'm drinking as mi type dis
Same here, especially if i have to train i prolly drink more...i dont drink pop so i jus keep a jug of water with me all day. I do agree, too much of anything isnt a good thing, but if ur physically active, u need to drink nuff.
Di_Gnius said
19:35 05/27 2009
somthing 4 the mind
kingmarkus said
17:19 02/09 2010
hmmm interesting
rayonxelnt said
18:54 02/09 2010
news to me
steppz said
06:51 03/27 2010
if you drink too much water u can die from water intoxication. water is good for eveything its great for your skin u name it them ppl deh frm di uni nuh know weh dem ah seh more while u dnt evn knao wah fi believe unno just nuh drink too much water ya people hisst dem love chat too much more while
The Truth about the 8 Daily Glasses of Water
Two men said No.
Two kidney specialists at the University of Pennsylvania, Drs. Dan Negoianu and Stanley Goldfarb, did a research on human water consumption behaviour and found this amazing truth.
The specialists suggest that the water play no part in flushing the toxins out of your body. In fact, kidney is the one part of the human body that does all the work.
Goldfarb reckoned that the whole idea about drinking as much as 8 full glasses of water every day comes from people misunderstanding that if drinking water is good, drinking more is better!
More water is good but only if you are working out or have been losing water from your body due to hot and dry climate or other activities. Else, the fluid that our body requires are already exist in our daily diet.
A study from Institute of Medicine, part of National Academy of Sciences once recommended that women and man should consume average 91 and 125 ounces of fluid daily repetitively. It does sounds like 11 to 16 glasses of fluid all together. But in actual fact, you get more than what you need in your daily diet already; in soup, coffee, soda, soup, and dont forget 20% of what you need are also in the solid food we eat.
So drink only when you are thirsty because that is the way your body is designed. Amazing but true.
LMFAO r u kidding me...WTF shem
well its true some1 died probably last year or the year b4 cuz she drank alot
Same here, especially if i have to train i prolly drink more...i dont drink pop so i jus keep a jug of water with me all day. I do agree, too much of anything isnt a good thing, but if ur physically active, u need to drink nuff.