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B.C.U. Bow Cat Union(For Jamaicans Worldwide)

http://www.facebook.com/home.php?#!/pages/BCU-Bow-Cat-UnionFor-Jamaicans-Worldwide/396351953614

LEXUS DI PPL DEM NEVA CHOOSE A BETTA SMADDY FI USE DEM PICHO HEE dwlhaha2






-- Edited by gamepun ( Mod ) on Wednesday 11th of August 2010 08:26:00 AM

MUNICH, Germany (AFP) The fastest man in the world, Usain Bolt, may be off the athletics circuit for the rest of the year, but the Jamaican has given warning that he wouldn't mind turning his skills to football.

The 23-year-old Olympic and world champion and world record-holder for both the 100m and 200m paid a visit to the Bayern Munich training camp on Tuesday where he declared he was "a big football fan".

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Bolt admitted that although he had been a decent schoolboy footballer, his ball control might not be quite good enough to launch a new career.

"But I am going to try to work on it and maybe next season I can play at Bayern," he joked with the side's coach Louis van Gaal.

Bolt, who was given a team jersey by midfielder Bastian Schweinsteiger, was in Munich to consult with his doctor Hans Muller-Wohlfahrt -- who is also the physician at Bayern about his troublesome back.

On Tuesday he announced that he would be taking the rest of the season off to recover.

"It is very disappointing, but it is better not to take any risks this year," said Bolt who added that he was hoping to come back fast enough to take a crack at his own 100m record.

"My ambition for next year is to beat my world record," he said.

LONDON, United Kingdom Tyson Gay insists finally getting one over sprint superstar and arch-rival Usain Bolt has provided athletics with a much-needed shot in the arm.

American sprinter Gay heads into the two-day Diamond League meeting here at Crystal Palace, which begins tomorrow, full of confidence following his victory over Jamaica's Bolt in the 100 metres in Stockholm last week, his first-ever win against the world and Olympic champion.

Bolt may have been struggling with a back problem during that race and he has since announced he will not be competing for the rest of 2010 but Gay revealed his life had changed dramatically after last Fridays exploits in the Swedish capital.

"The win really meant a lot to me it was very important for myself, and also for the sport," Gay told reporters here this morning.

"I know this may sound weird but I have received more attention for that victory than I did when I won (gold in the 100m, 200m and 4x100m) in the 2007 World Championships.

"That race, even though there weren't any medals on the line, it really meant a lot to people and to the fans of the sport. I got to see other people happy. It was a good day for the sport," Gay added.

The American looks to have victory in the 100m sewn up in London on Friday following the withdrawal of Asafa Powell, the Jamaican who has run the world's joint-fastest time in the sprint this year at 9.82 seconds

Powell said he had failed to recover from the ongoing back problems which forced him out of the Stockholm meeting last week.

A Russian finalist at the World Sauna Championships in Finland died Saturday and the event was suspended, according to the organizers, the AP reported.

Both of the events finalists -- Russia's Vladimir Ladyzhensky and Finland's Timo Kaukonen -- were rushed to the hospital after collapsing during the competition, in which contestants are made to endure temperatures of 230 degrees Fahrenheit (110 degrees Celsius) for as long as they can. Ladyzhensky later died.

The event, which has been held since 1999, was taking place in Heinola, Finland, which is 86 miles north of Helsinki.

While police have launched an investigation, the organizer of the event, Ossi Arvela, said in a statement: "All the rules were followed and there was enough first aid personnel. All the competitors needed to sign in to the competition with a doctor's certificate."

The Finnish news agency STT reported that both men suffered burns on their body and that the competition was cut short after six minutes,

 

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BUFFALO, N.Y. (AP) -- Police say a traffic stop led to animal cruelty charges after they found a live cat "marinating" in oil and peppers in the trunk of a car.

Buffalo police say officers heard the cat meowing when they stopped 51-year-old Gary Korkuc of Cheektowaga to ticket him for running a stop sign Sunday night.

They say they checked the trunk and found 4-year-old Navarro in a cage, his fur covered with oil, crushed red peppers and chili peppers.

Police say Korkuc told them he did it because Navarro was ill-tempered. Korkuc was charged with cruelty and released; his phone number isn't listed.

Police say he told them he was going to cook Navarro. Korkuc also told officers a number of things that didn't make sense, including that his neutered male cat was pregnant.

Animal advocates have cleaned Navarro and put him up for adoption

Coming off a rare loss at 100 meters, Olympic and world champion Usain Bolt is cutting his season short, saying he won't race again in 2010 because of tightness in his lower back.

The Jamaican's manager, Ricky Simms, wrote in an e-mail Tuesday that the world record-holder at 100 and 200 meters will have treatment to loosen his back and then rest, skipping IAAF Diamond League track and field meets in Zurich on Aug. 19, and in Brussels on Aug. 27.

"It is better for me not to take any risks this year," Bolt said, according to Simms. "2011 and 2012 are very important ... and I hope to be back fully fit and healthy. I ... look forward to coming back stronger next year."

Bolt hadn't lost an individual race in two years until Friday, when Tyson Gay of the United States beat him at the DN Galan meet in Stockholm. Gay ran 9.84 seconds, and Bolt finished in 9.97 nearly 0.40 slower than his record for the 100.

Given the 6-foot-5 Bolt's recent dominance and his dynamic, crowd-pleasing personality, the sabbatical he's taking is a blow to track and field in the short term, but should give the sport a boost when he returns.

Just ask Gay, who already is looking forward to taking on Bolt again sometime next year.

"It's kind of like boxers everyone is waiting for 2 heavyweights to clash. So when they do clash, it's exciting. But you don't see the heavyweights fight 2-3 times a year," Gay wrote in an e-mail to The Associated Press on Tuesday. "So even though I was hoping we (would) race 2-3 times for the fans this year, him taking his break to get healthy for next year will make things that much more exciting for 2011!"

Ato Boldon agrees.

Boldon won four sprint medals at the 1996 and 2000 Summer Games and now is a TV analyst. He knows a good story line when he sees it.

OGDEN, Utah A 31-year-old Utah man has been sentenced to six months in jail for fondling a maternity nurse who was wheeling the man's pregnant girlfriend to the delivery room.

Second District Court Judge Scott Hadley sentenced Adam Manning of Bountiful to 180 days in the Weber County Jail.

Manning pleaded guilty in June to a reduced charge of felony attempted forcible sexual abuse.

http://www.huffingtonpost.com/2010/08/11/utah-man-sentenced-for-gr_n_678697.html

[video=http://EXTERNAL LINK REMOVED/watch?v=QSB-TCoHcIU]
thiefCartoon.jpgFROM DUDUS COME IT LOOK LIKE SEH ALL A DI POLICE N SOLIDER DEM WHEY DID WAA TEEF FROM LONG TIME A GET DI CHANCE MANN....DI PPL DEM SEH WHA PICK POCKET N ROBBIN A GWAAN IS LIKE A CHRISMUS INA TEEFVILLE TO BLOUSE CUP........N NONE A DIS NAH REPORT PAN NO KINDA NEWS....SOLIDER N POLICE A RAPE DEM SEH... SOME A DEM A MOVE INA PPL HOUSE N A SEH A FI DEM........SOME A DEM A HICE UP DEM BATTAM N LET OUT U KNOW WHAT PAN DI PPL DEM BELONGINGS........ BARE TINGS A GWAAN...sighNOW WHEY DAY DEM GO ROB A JEWELRY SHOP WHEY DEH RIGHT INFRONT A WHEY PASSA PASSA KEEP..... DEM RAB IT ONE TIME WHEN DEM DID HAVE DI STAND OFF N DEM GUH BACK GO RAB IT AGEN........ ONLY FI WHEN DEM DUST N FINGA PRINT DI PLACE....... NO FINGA PRINT..... BUT DEM FIND DI SOLIDER BOOT PRINT DOW....... ALL WHO NEVA HAVE TV N STEREO HAVE IT NOW...... ON BEHALF A DI PPL DEM DUNG DEH.......... DI OOMAN WHEY DID WALK WID DI DUDUS SIGN......... MI HEAR SEH FI HAR PICHO DEH INA POLICE CYAR CAUSE DEM A LOOK FI SHE........IS HUH MUCH SOLIDER DID DEH PAN DI LIST YESSIDEH??hmm
Lesa Gayle aka Milan What You Didnt Know About Bolt New Beau Lesa Gayle aka Milan4867840245_9e44c8b5da_b.jpg
YES U RIGHT, #"2" URE NEW TITLE 2ND SMH.
A source who is related to Lesa-Gayle (Milan) ex-bf said they have proof of her and her ex together since she and Bolt hook up. The source also said she have tried in the past to hook up with another top Jamaican athlete but it never get off the ground. Who could that be????"She is a gold digger and very manipulative, she only date guys with money and then she left when she get what she want." sayz said source
http://urbanislandz.com/2010/08/07/


Usain I don't hav 2 be a reader woman 2 c how this will go downsigh. If u lose 1 more race then u know how Jamaicans stay, some ppl like ME a guh say SALT!. USAIN SOME FISH SALT! Dash it back in the sea, pick some lime n buy a block a blue.lol

GOLD RUSHHHHHHH !!!!!!!!!

August 11, 2010
Started By TBDGlamma5 Comments

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ANYBODY TELL GARY SEH DAT PUMA BAG IS NOT FOR MALES???pre....das all mi a ask stillllllllllllmi nah seh nuttin bout di khakidwrcl

Antonio Pettigrew, a former sprinter who was stripped of a gold medal he won at the 2000 Olympics in Sydney, was found dead on Tuesday. He was 42 years old.

According to the AP, his body was found in his car in Chatham County, North Carolina.

At the time of his death, Pettigrew worked as a track assistant at the University of North Carolina, the Charlotte Observer reports.

UNC athletic director Dick Baddour issued the following statement:

"Although we are still learning the circumstances, we are deeply saddened to learn of Antonio's death. I was particularly impressed with the relationships he established with his student-athletes and the pride he took in representing the University of North Carolina. Our deepest condolences go out to Antonio's family, particularly his wife and son."

Pettigrew won an Olympic gold medal in the 4x400 relay in 2000, but he was later stripped of the award after admitting to using performance-enhancing drugs.

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This is the daughter of Odette Wilson who was allegedly stabbed several times in the neck and chest by Ian Lloyd, alias 'Ching Sing' at about 1:30 pm on July 29 in Buckfield in Ocho Rios.Wilson's children believe the police's action was justified as Lloyd had taken someone's life. They also believe the public outcry caused by the police's action would have been different if their mother's murder was also videotaped and aired on national television. Odettes' daughter Makeba Rodney seen here (Daughter of reggae legend Burning spear)said "Everyone is saying that the policeman wicked, and him shouldn't shoot the man like that but, at the same time, him no have no right to take my mother life; him have no right to get up hot-headed and just say him feel to kill somebody and kill my mother."


As much as I am sry 4 ure loss I hav 2 say if all criminal activities were handled in this manner, the there wud be no reason 4 jails/prisons. Man can't give give life so he has no right 2 take it. The bible sayz leave all vengeance 2 him and the law sayz arrest n charge.That police committed cold*lo**ed murder in the eyes of the law n God n 4 that I do hope he is rightfully punished.he denied a man his fair day in court.
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lcweird

JCF CLEANING HOUSE....

August 10, 2010
Started By TBDGlamma1 Comments
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THE Jamaica Constabulary Force (JCF) said it booted 149 cops from its ranks between January and July this year in what it admitted was an aggressive and ongoing campaign to rid the police force of cops who continued to operate unprofessionally.105 cops were not permitted to re-enlist, 26 were retired in the public interest, and 18 were cashiered as a result of corruption.
This list includes 1 gazetted officer, 4 sergeants and 1 special sergeant were listed among 36 cops arrested for corruption breaches. Also arrested were three corporals, 19 constables, one special corporal, six special constables, and one district constable..


JCF 149?...smhTRY SOME LYSOL OR LIKKLE BLEACH, U KILL MORE GERMS WITH THATyah

jah vante-sweet love-aug-2010 new

August 10, 2010
Started By MADHATTER1 Comments
http://www.mediafire.com/?bk
Court documents filed this week by a woman in North Carolinamag-glass_10x10.gif allege her husband had an affair with former "American Idol" champ Fantasia Barrino -- and that the two made a sex tape.
According to docs obtained by WCNC, Paula Cook filed for child support against her estranged husband Antwaun Cook last week and cited an alleged affair between Cook and Barrino. She claims the two met at a T-Mobilemag-glass_10x10.gif store and, beginning in August 2009, began their "covert adulterous affair."

Cook goes on to claim, "Throughout the course of their adulterous affair ... Defendant/Husband and Ms. Barrino have at times recorded their illicit activity."

Rumors of an affair between Barrino and Cook have been around for months -- and Barrino has always denied them.

Calls to Fantasia's management were not immediately returned.

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The artists record label Gargamel Music has been prepping the media for a few weeks now about the release.The album is set for release in North America on Tuesday, September 28 but sources in the record label say the album ''Before the Dawn'' could be released on September 13, his trial date. ''Recorded mostly at his Gargamel Music studio in Kingston, Jamaica. The album's unofficial anthem Innocent,strikes a highly personal chord that will resonate deeply with longtime Buju Banton fans.''

JUDGE LLEWELLYN HAS SPOKEN....

August 9, 2010
Started By TBDGlamma0 Comments
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DIRECTOR of Public Prosecutions (DPP) Paula Llewellyn has ruled that Detective Sergeant Lloyd Kelly - the cop implicated in the shooting death of Ian 'Ching Sing' Lloyd - should be charged with murder. Police urge 'Bernard', 'Tanya', 'Jackie' and 'Jigga' to come forward....


SIMPLEX U DID MAWGA BAD DOW...LAWKS giggle.gif



BOUNTY U HOLD A GRUDGE LIKE STAR APPLElc ALL DI TELL DI PPL DEM TELL U FI SING A BEENIE SONG ALL NOWsigh... BOSS FI GUD BREEZE TEK U , YUH HAFFI LET GUH.... BEENIE LOVE U BABY blush2

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Buju Banton

Deejay Buju Banton may be behind bars but that hasn't stopped his musical career. His record label, Gargamel Music, is looking to release his ninth studio album soon.

In jail on drug charges since last December, Banton has been in the headlines but relatively quiet on the musical scene. According to his official website thisisbujubanton.-wordpress.com, Gargamel Music is preparing for the release of his newest album titled Before The Dawn.

The album is set for release in North America on Tuesday, September 28. The website stated, "The 10 powerful tracks that comprise this very special project are some of the more prophetic songs written by Banton since his extraordinary entry into the music business over 20 years ago."

It added: "Recorded mostly at his Gargamel Music studio in Kingston, Jamaica, Before The Dawn literally pierces the soul with traditional roots, easy rock and especially heartfelt reggae. The album's unofficial anthem Innocent, strikes a highly personal chord that will resonate deeply with longtime Buju Banton fans."

The website also added that Banton will be appearing in court for the start of his trial on Monday, September 13, at the Sam M Gibbons US District Courthouse in Tampa, Florida. This is the fourth time the trial has been rescheduled.

As previously reported in THE WEEKEND STAR, a request for Banton to be tried separately from his two co-accused has been rejected by a court in the United States in July. Banton had applied to the US District Court in the Middle District of Florida, Tampa Division, to have his trial separated from Ian Thomas and James 'Spencer Clarke' Mack on the basis that this could be the reason the trial was being delayed.

Banton and his two co-accused were arrested late last year and charged with conspiracy with intent to distribute five kilograms or more of cocaine and possession of a firearm in furtherance of a drug-trafficking crime. The three have been in custody since then awaiting trial.

YUPPP.... A HAIR THANGballersanddivas2044-200x300.jpg
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MMHMM..FLORIDA PEEPS HAVE A TING WID HAIR

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lc DISGUSTIN ewv Gyal u naaah nuh raas shame? If mi did shape like u mi wear pare long frack waa ketch a mi kneeee! An if u face look so a nite MI NUH WAA C U A DAY!!!!! wtf
bpmf-500x281.jpgMontana Fishburne doesnt like being taken advantage of (long, deep sighs) and according to her, Brian Pumper did just that. She recently sat down with BV Newswire to talk about why shes no longer speaking to King Buff Puff, whether or not her mother supports what she does and possibilities for the future. Did anybody see the FULL sex tape that she did with Brian? Oh.(youll have to google to find it butyea)

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Anyway, check out the interview after the break. Too bad money cant buy common sense!


Black Voices: To what do you attribute to all the hysteria?

Montana Fishburne: People are going to talk no matter what. Im excited that people are talking about it. I hope everything turns to more positive. I mean, they should be more excited about new porn coming out. I havent seen a young black female porn star in a long time.

BV: How much did you make off of this? Was it six figures?

MF: I dont know.

BV: How has Kim Kardashian really influenced you?

MF: She inspired me to go to Vivid. I always wanted to do porn. That was a given. So when I decided to start getting in to it, to see how I was going to go about it, I looked to her. Kim Kardashian released her sex tape with Vivid. Paris Hilton, Kendra Wilkinson, Pamela Anderson, all these people. And theyre well known for having celebrity sex tapes. And Kims is the one that did the best. Not did the best, but I felt like she got the most hype and buzz out of it. And she decided not to do porn. I want to do another film. And if I do decide to go mainstream, I feel releasing porn with Vivid is the best company to do it with, because they have other avenues that they deal with. Im loving Vivid right now. Theyre the best.

BV: Now whats your association with Brian Pumper? Hes saying that you have another movie coming out?

MF: I did a music video for him, but with my porn career, Im focusing on Montana Fishburne with Vivid. Thats what it is. The whole Brian Pumper thing, I look at it as a mistake honestly. And Im trying to get away from that and focus on Vivid and the release of this movie.

BV: So were you known as Chippy D when you were with him?

MF: No, that was for a music video. I knew him and that was it.

BV: Do you think Brian Pumper will have a rap career now that he has a video out?

MF: No, I dont think his music appeals to the mainstream.

BV: When are we going to see you and him in action?

MF: Me and Brian are no longer in contact.

BV: Do you think hes exploiting you?

MF: Yes, I feel taken advantage by Brian Pumper. I dont really want to go into details about the situation. Jeremy [Greene, an aspiring porn actor], he feels for me, he knows how I feel about it. He has talked to Brian, and they have dealt with each other, because I dont even want to deal with him anymore. Im not in contact with Brian Pumper, and Im just trying to get rid of the situation.

BV: What did your mother think of the video?

MF: Shes not happy, but she wants me to be happy. Shes more concerned with if Im ok. I love my mom so much. Shes supportive. Im happy that shes not dying over this. My mom is more conservative than my dad is.

BV: What do you see for yourself in 10 years?

MF: In 10 years, Ill be 29 years old. I hope to have a business. I dont know what kind yet, but Im into spas, hair and nail shops. My mother has fitness centers in Westchester. So I want to have my own businesses as well as continuing in entertainment.

BV: Are there more Vivid projects in the works?

MF: Yes, Ive been talking to them about releasing a second movie. If and when I release my second movie for Vivid, I want it to be totally different. Its still going to be Montana Fishburne, but youll see a new concept.

BV: What encouraging words would you give women that have to resort to prostitution and sex?

MF: I mean, I would never want to encourage anyone to resort to prostitution and drugs. But I feel if theres young women out there who are free-spirited like me and enjoy their body and are not ashamed and have dreams that people look down on dont be afraid of them. And just pursue your dreams even if people have their ideas about it. And be true to yourself.


-- Edited by Nyk on Sunday 8th of August 2010 12:18:05 AM

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Lady Gaga wants you to know shes a rock star. The eccentric singer stage dived into the audience during Semi Precious Weapons set at Lollapalooza 2010 in Chicago on Friday (Aug. 6). After being reeled in by security, a nearly-nude Gaga jumped right back in, seeming to enjoy the groping from concertgoers.

If anyone ever calls Lady Gaga a fu**ing pop star, I will kill you, said Semi Precious Weapons frontman Justin Tranter. Semi Precious Weapons and Lady Gaga proved at Lollapalooza 2010 that rock n roll is fu**ing back.

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Montana Fishburne conducted an exclusive interview with Blackvoices.com. The daughter of hollywood veteran Laurence Fishburne has aroused a great deal of conversation over her decision to start in an adult movie in the hopes of advancing her career.

In the interview she throws her music video co-star Brian Pumper under the bus and says that they dont speak anymore.

BV: So when you were Chippy D you were with him?

MF: No, that was for a music video. I knew him and that was it.

BV: Do you think Brian Pumper will have a rap career now that he has a video out?

MF: No, I dont think his music appeals to the mainstream.

BV: When are we going to see you and him in action?

MF: Me and Brian are no longer in contact.

BV: Do you think hes exploiting you?

MF: Yes, I feel taken advantage by Brian Pumper. I dont really want to go into details about the situation. Jeremy, he feels for me, he knows how I feel about it. He has talked to Brian, and they have dealt with each other, because I dont even want to deal with him anymore. Im not in contact with Brian Pumper, and Im just trying to get rid of the situation.


Laurence Fishburne with his daughter Montana. (Carrie Devorah /<A HREF="http://www.wenn.com" TARGET="newwindow">WENN.COM</a>)
Laurence Fishburne with his daughter Montana. (Carrie Devorah /WENN.COM)

Laurence Fishburne's wannabe porn star daughter was arrested last year for alleged prostitution, according to newly uncovered court records.

The Matrix star was said to be furious after his teenage daughter Montana announced plans to release an adult video later this month.

But the actor has had other things to worry about in the past - the 19-year-old nearly ended up in jail after she was caught reportedly selling sex, according to legal documents filed in the Superior Court of California and obtained by EOnline.com.

Last March, Montana pleaded no contest to criminal trespass and officials agreed to drop charges of solicitation and loitering in public for the purpose of prostitution, the website states.

She was handed two years probation and 15 days in jail but avoided prison time after agreeing to complete a community service sentence.



I keep (keep keep)
Fallin (lin lin)
I keep fallin in love all over again (again again)
Cause he's (he's he's) got me,
He's got me locked here like a crook and I don't wanna be singing like



Tryna free myself from loving again,

But cupid has me captive, stuck here with him.
Today I made my mind, I said goodby-e
Stay anyway.
Can't take that look in his eye


Where would I go if I left here?

Though I've had enough of these tears, life without him is unclear
Can I just get away?

All these questions I'm asking
When I should be packing
I'm in, then I'm out, then back in, cause he's got a hold on me


I keep (keep keep)

Fallin (lin lin)
I keep fallin in love all over again (again again)
Cause he's (he's he's) got me,
He's got me locked here like a crook and I don't wanna be singing like



Ayo, aaaay

Trapped here like a prisoner, I'm locked in lo-ve
Ayo, aaaay
Take these shackles off me cause I'm locked in lo-ve


Love, love, lo-ve, love, love

I'm locked in love
Love, love, lo-ve
I'm locked in love


How did my heart get locked in this cage

With a life sentence
Is this what they call fate?
Cause if it is,
I don't really want it.
Happiness was all I ever wanted


I'm moving on, making my mind

I'm gonna leave him this time
He barricades me with his lies.
Why can't I get away?
Over and over I stay
Suppose he is my soul mate;
I feel like I'm his enemy,
Stuck for eternity.


I keep (keep keep)

Fallin (lin lin)
I keep fallin in love all over again (again again)
Cause he's (he's he's) got me,
He's got me locked here like a crook and I don't wanna be singng like


Ayo, aaaay

Trapped here like a prisoner, I'm locked in lo-ve
Ayo, aaaay
Take these shackles off me cause I'm locked in lo-ve


Love, love, lo-ve, love, love

I'm locked in love
Love, love, lo-ve
I'm locked in love
HOW U FI A GO RUN N U GO ATI THIS WEEKEND? TYSON GAY MUSSY FEEL GOOD NUH b****0DCL@T...DEM SEH PPL NUFFY REJOICE INA ADDA PPL DOWNFALL BUT A HOPE U TEK U SH!T SERIOUS NOW A NUH NO LAUGHING MATTER DIS... NOR NO OOMAN OUT ...P*SSY A GO ALWAYS DEH DEH MOTHERF-ER...BUN MI U C MAN



MITZY MI GAL, HIM SOON C THE ERROR IN HIS WAYZ
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Miziccan Evans U say gud luck n mek him bruk pure record. Him a run down the world n a collect crosses n turbulence on the way....
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Tyson Gay stunned world-record holder Usain Bolt in their much anticipated 100m showdown 2day in Stockholm, winning in 9.84 seconds. After two false starts, Gay used a quick start to beat the fastest man in the world, who hadn't lost a race since July 2008, when he burst on to the scene ahead of his historic sprints at the Beijing Games. Bolt finished second in 9.97 seconds.
Bolt still holds the world record in the race at 9.58 seconds while Gay holds the American record 9.68 seconds, the second fastest time in history.

THE BAD LUCK CHARM / P***Y:...

37978_421386708705_675178705_4589258_2166645_n.jpgHIM N THE BAD LUCK CHARM!!! MILAN... @ATI lc
A nuh count mi caa count.... a lazy mi lazy

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Jamaican Proverbs.
1. A good conscience is better than a big wage.

2. A greedy mek fly follow coffin go a hole.

3. A lawyer looks at you with one eye, but he looks at your pocket with two.

4. A little axe can cut down a big tree.
51. Eat fambly bittle but no cut fambly tory.

61. Every dog knows his dinnertime.

62. Every man honest till de day him ketch.

63. Every man know whe him own house de leak.

64. Every mickle mek a mockle.

65. Feel like Gumbeh drum widout a goat-skin.

66. Fill your basket one item at a time.

67. Finger stink you cant cut it trow it wey.

68. Fish-bone no lodge in a pickney troat alone.
71. Godamighty mek man straight, a rum mek him cant tan up.

72. Going to bed without dinner is better than waking up in debt.

73. Haad iyaz pickni bun a sun hot.

74. Han go, paki come.

75. Hansome face and good luck don trabble de same pass.

76. hog run fe him life, darg run fe him character.

77. Hog say, di fus water im cetch im walla.

78. Hog say, di fus water im cetch, Im walla.

79. Howdy an tenk yu, noh brok noh square.

80. I cow dod did know how him troat hole ton him wouldnt chance pear seed.

69. Frog never gargle him troat till him tase fresh water.

70. Fry de bigh fish fust, te lilly one after.

52. Eat with the devil but give him a long spoon.

53. Ebery day a fishing-day, but no ebery day fe ketch fish.

54. Ebery day debil help tief, one day god help watchman.

55. Empty bag cyaa stan up.

56. Empty barrel mek de mos noise.

57. Empty pots will never boil over.

58. Enough with the irrelevant details.

59. Every cave-hole have him own duppy.

60. Every dog got dem diay, Every p**s dem 4 O clock.

5. A little pepper burns a big mans mouth.

6. A man with trousers that are too short should wear long suspenders.

7. A new broom sweeps clean, but an old broom knows every corner.

8. A noh every mango got maggige.

9. A noh siame diay leaf drop a river bottom it rotten.

10. A pound a fret cant pay an ounce a debt.

11. Ackee lub fat, ocra lub salt

12. All kind of fish eat man, only shark get blame.

13. Alligator lay egg but him no fowl.

14. Alligator lay egg, but im noh fowl.

15. Alligator shouldn call hog long mout.

16. An old debt is better than an old grudge.

17. Bad luck wos dan Obeah.

18. Barking saves biting.

19. Beautiful ooman, beautiful trouble.

20. Beautiful woman, beautiful trouble.

21. Beauty widout grace like rose widout smell.

22. Befo darg go widout supper, him nyam c**kroach.

23. Before you married keep you two eye open; after you married, shut one.

24. Beggar beg from beggar him nebber get rich

25. Behind the dog it is dog, in front of it, its mister dog.

26. *lo** follow vein.

27. Boastin man brudder a de liar.

28. Bucket wid hole a battam have no business a riverside.

29. Bushes have ears, walls have eyes.

30. Cap no fit you, you no tek i up.

31. Chicken deh merry, Hawk deh near.

32. Chip neber fly far from de block.

33. Clothes cover up character.

34. c**kroach neber so drunk him walk a fowl yard.

35. c**kroach nuh business inna fowl fight.

36. Cow non dead him wi shak him tail

37. Cows do not indulge in horseplay.

38. Cows have no business in horseplay.

39. Crabn choke puppy.

41. Cuss-cuss noh bore hole a mi skin.

42. Cyaa tan fur, trow saal inna pat

43. Darg-flea tell him pickeny him mustnt say him dead till him ketch pon finger nail.

44. Daylight sho trough lilly keyhole.

45. De bes a field mus hab weed.

46. De higher monkey climb de more him expose.

47. De tune you playing no de one I dancing.

48. Dem give yu basket fi carry water.

49. Di daakes part a di night, a when diay soon light.

50. Duppy knwo who fi frighten.

81. If How are you? cost a cent, few would hear it.

82. If a flea had money, it would buy its own dog.

83. If chickens were judges, c**kroaches would be sentenced.

84. If stars were loaves, many people would sleep out.

85. If you cannot dance, you will say the drumming is poor.

86. If you crape gourdy, you fin worm-hole.

87. If you dont take it, you dont have it.

88. If you follow a fool, youre a fool yourself.

89. If you go a tump-a-foot dance, you must dance tump-a-foot.

90. If you saw what the river carried, you would never drink the water.

91. If you want half a bread, beg smaddy buy it, but if yu want a wan, buy it yuself.

92. If you want to know who your friends are, lie by the roadside and pretend to be drunk.

93. If you yearry debil a come, clear de way.

94. If yu cyaa tek di heat, get out a di kitchen.

95. If yu de %&%*, an si certain people/person a come; sidong inna it.

96. It better fi lose yu timedan yu character.

97. Keep both eyes open before you are married and afterwards close only one.

98. Keep your secret in your own gourdy.

99. Keep your shop and your shop will keep you.

100. Learn fe dance at home before you go abroad.*People these r not in numerical order..I messed up during the posting procedure*


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Feeling the urge to stop by the local watering hole for happy hour tonight? While some opt for wine because it's the healthier, less-likely-to-make-you-feel-bloated-tomorrow option, the summer heat may have you craving a tall cool beer.
While drinking until you're smashed is linked to all sorts of badness (including breast cancer), beer in moderation (two drinks or less) actually has some real health benefits. So steer clear of the beer bong and have a couple of pints with a clear consciencehere are five legit ways to justify tonight's Red Stripe Beer.

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It May Prevent Osteoporosis
Researchers at the University of California took on the very tough job of analyzing 100 commercially-available beers. They found that most of them contained enough silicon to benefit bone health (past studies have found that women who are light to moderate beer drinkers have better bone density than non-beer drinkers). Recommended daily dose: No more than two cold ones. And opt for Ales and Pale Ales, which have higher levels of the bone-bolstering silicon than darker varieties. 


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It May Lower Risk of Heart Disease
A number of studies have shown that moderate consumption of alcohol--beer included--may lower your risk of heart disease. In one Harvard study, healthy-minded types who rated their alcohol intake as moderate had 40 to 60 percent lower incidence of heart attack.

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Hops May Lower Cholesterol
Research has found that hops--the bitter flavor that balances out the sweetness of beer-- is a great source of polyphenols, which lower bad cholesterol, fight cancer, and give your immune system a boost. This particular study was funded by a beer association (And, fun fact: The subjects were nuns!), but its findings have been backed up by unaffiliated experts who agree that, in moderation, the polyphenols in beer may have a positive effect on HDL and LDL.


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It's a Brain Bev
A study published in the Journal of the American Heart Association found that moderate drinking may be associated with better brain function. Women who consumed up to two drinks a day scored 20 percent higher on a cognitive functioning test than those who had less than one drink.

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It Can Keep You Hydrated
Researchers at Granada University in Spain say that beer beats water when it comes to hydration. Subjects ran on a treadmill in 104-degree temps until they couldn't take it anymore, then their hydration levels, motor skills, and ability to concentrate were measures. Half of the runners were given two half pints of Spanish lager while the other half were given good ol' H2O. The beer drinkers scored slightly better--a result that's attributed to sugars salts, and bubbles in the beer enhancing the body's ability to soak up water. As a bonus, the carbs replaced the calories they just sweated out. I'm going to stick to water post-workout, but at least I can feel confident that a few drinks tonight won't completely sabotage my workout tomorrow

US Secretary of State Hillary Rodham Clinton has congratulated Jamaica on the country's 48th anniversary of its Independence.

Following is the text of Clinton's message:

"On behalf of President Obama and the people of the United States, I congratulate the people of Jamaica on the 48th anniversary of your Independence this August 6. We join you in celebrating the rich history and culture of Jamaica and honouring the many accomplishments of the Jamaican people.

"Our two nations are united by our shared history, values, and hopes for the future. We work together through Caricom to promote regional security and stability, widen opportunity and prosperity, and strengthen democratic governance and the rule of law throughout the Caribbean and across the Americas.

"Jamaica's contributions to the relief and rebuilding efforts in Haiti, as well as its commitment to protecting its citizens, have distinguished your country as a determined and engaged regional partner. The United States is a stronger nation, thanks to the bonds of family, commerce, and culture we share with Jamaica.

"Former Secretary of State Colin Powell is among the many Americans of Jamaican heritage who have shaped our country and made important contributions to the global community. Today, we honour all Jamaicans and celebrate the vibrant friendship between our countries.

"On the anniversary of your Independence, I offer my warmest wishes to all Jamaicans for a peaceful and prosperous year."

PRIME Minister Bruce Golding said this morning that Jamaica has failed to achieve the dreams of equality, economic stability and basic community development embarked upon close to half a century ago when the country gained independence from Britain.

He said, however, that the dreams can still be attained with hard work, and are refreshed and renewed each time a Jamaican is born.

Golding was speaking at the Independence Day ceremony at Kings House this morning.

For his part, Governor General Sir Patrick Allen, reflecting a glimmer of hope, said that our dreams can be fulfilled and we can succeed if we believe in ourselves and our country.

He said the turbulent times seem to have shaken the faith of citizens, but we can take hope in the ability of our leaders to come together.

And Opposition Leader Portia Simpson Miller, in a message read by Bobby Pickersgill, said Jamaica has achieved much, despite the many drawbacks.

My brothers and sisters, the evidence [of achievement] is overwhelming despite our challenges, Simpson Miller said.

Jamaica celebrates its 48th anniversary of independence today

GOVERNOR General Sir Patrick Allen says Jamaica is still faced with many daunting prospects, among them the global economic situation which continues to haunt the nation, which today celebrates the 48th anniversary of independence.

But despite the challenges Sir Patrick said the valiant attempts to address the problems facing the nation appear to be bearing fruit.

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We are acutely conscious of the need for restoration and healing as we continue our quest for justice, unity, peace and prosperity. It will require great courage and moral fortitude from each of us to stand against what is wrong within our nation and within ourselves, and to stand for what is right, Sir Patrick said in his independence message.

The nations children and youth, said the governor general, are resources that must be protected, socialised and trained to be worthwhile persons and valuable citizens.

He added that while Jamaicas journey over the past year has been interesting with its highs and lows, there has been positive strides in repairing, reconstructing, and rebuilding the damage.

The faith of some of our people may have been shaken by the turbulence in our country, but better yet, we have seen the collective will of our leaders and people to stand together when it matters, and with the help of the Almighty, still the storm, Sir Patrick said.

The anniversary of the nations independence, said the head of state, allows an opportunity for reflection, renewal and recommitment to the ongoing task of nation-building.

We have the ability to change our nation and the world. Let us seize the day and resolve that we will not give in to despair and hopelessness, he said.

Prime Minister Bruce Golding, in his Independence Day message, said Jamaica has come a long way over these 48 years but while much has been accomplished the dream of independence has not yet been fulfilled as much more remains to be done.

We have made mistakes along the way. There were times when we took the wrong turn and there were many opportunities that we missed, he said.

Despite the external forces and influence, Golding said the future and fortunes lie in the hands of Jamaicans.

As we celebrate our 48th anniversary, let us recommit ourselves to that task. Let us demonstrate the will and energy to make up the lost ground, fill the gaps that have been left behind, overcome the challenges that face us and go forward to break new ground and conquer new frontiers for the spirit of independence can never die, Golding said.

He noted that it was a memorable night 48 years ago when the Union Jack was respectfully lowered and the Black, Green and Gold hoisted as a symbol of Jamaicas nationhood.

With that flag was also raised our hopes and expectations as a people, he said.

Opposition Leader Portia Simpson Miller, in her message, said each step along the path to becoming a full free and independent nation represents progressive victories won by a determined people who refused to give up or to be deterred by what appeared to be insurmountable obstacles.

Independence, she said, is not to be seen as a single event.

It is part of the unending task of building a nation that exemplifies tolerance, decency, respect and unity, according to Simpson Miller.

She called on Jamaicans to draw strength from the energies of the thousands of Jamaicans who participated in and witnessed the first Independence Day celebration.

We must continue to fuel our journey toward national development by the great pride felt by all when the Black, Green and Gold of our National Flag was unfurled for the first time, she said.

Jamaica, said Simpson Miller, is a great nation with men and women who have made the country proud through their invaluable contributions in the fields of sport, science research and academics, agriculture, medicine, architecture, engineering, aviation, music and the creative arts and information technology.

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